Rationality and Emotionality

Rationality and emotionality are essentially mental modes from which people operate. Emotionality serves a purpose, but rationality is the mode that…

The Real Reason Therapy Works

“It’s the relationship that heals, the relationship that heals, the relationship that heals—my professional rosary.”  – Dr. Irvin D. Yalom,…

Core Personal Virtues

Everyone should have a short list of “core personal virtues” that they understand well and that they consciously implement daily.…

Loneliness and Aloneness

You’ve heard the phrases, “I’m feeling lonely” and “I feel so alone”. These feeling-states of loneliness and aloneness are similar,…