The following are three fundamental concepts of Stoicism, simplified & adapted for practical application. These are the non-technical essentials for … More

The following is the best basic advice from my future self to my current self, I presume. This is what … More

A Rulebook for Arguments by Anthony Weston [Book Notes Disclaimer:  This is not intended to be a book summary, only the … More

30 Lessons for Living:  Tried and True Advice from the Wisest Americans by Karl Pillemer   [Book Notes Disclaimer:  This is … More

Mindfulness in Plain English by Bhante Gunaratama [Book Notes Disclaimer:  This is not intended to be a book summary, only the … More

Calm by Steven A. Schacher MD [Book Notes Disclaimer:  This is not intended to be a book summary, only the contents … More

The Art of Taking Action:  Lessons from Japanese Psychology by Greg Krech [Book Notes Disclaimer:  This is not intended to … More

Me, Myself, and Us:  The Science of Personality and the Art of Well-being, by Brian R. Little [Book Notes Disclaimer:  … More

The Attention Revolution:  Unlocking the Power of the Focused Mind, by B. Allan Wallace [Book Notes Disclaimer:  This is not … More

Getting More:  How to Negotiate in the Real World to Achieve Your Goals, by Stuart Diamond [Book Notes Disclaimer:  This … More