The following are three fundamental concepts of Stoicism, simplified & adapted for practical application. These are the non-technical essentials for … More

The following is the best basic advice from my future self to my current self, I presume. This is what … More

A Rulebook for Arguments by Anthony Weston [Disclaimer:  This is not meant to be a book summary or book review. This … More

30 Lessons for Living:  Tried and True Advice from the Wisest Americans by Karl Pillemer [Disclaimer:  This is not meant to … More

Mindfulness in Plain English by Bhante Gunaratama [Disclaimer:  This is not meant to be a book summary or book review. This … More

Calm by Steven A. Schacher MD [Disclaimer:  This is not meant to be a book summary or book review. This is … More

The Art of Taking Action:  Lessons from Japanese Psychology by Greg Krech [Disclaimer:  This is not meant to be a … More

Me, Myself, and Us:  The Science of Personality and the Art of Well-being, by Brian R. Little [Disclaimer:  This is … More

The Attention Revolution:  Unlocking the Power of the Focused Mind, by B. Allan Wallace [Disclaimer:  This is not meant to … More

Getting More:  How to Negotiate in the Real World to Achieve Your Goals, by Stuart Diamond [Disclaimer:  This is not … More