Does Free Will Exist?

Free will is complicated. Camp 1: Some people believe free will exists absolutely:  these people would say everyone operates with…

The Paradox of Being

What should you do with yourself? Should you ‘get going’ and actively start doing everything you’re capable of? Or should…

Peaceful Joy

The ultimate goal in life is a continual experience of peaceful joy. To put it simply and casually, peaceful joy…

Calm Energy, Calm Attention

Say to yourself:  I will maintain calm energy and calm attention. You will quickly discover that having this intention, and…

Why is Truth so Important?

“Rather than love, than money, than fame, give me truth.” – Thoreau.  Why is this statement so powerful and, at…

Hacking Meditation

Here are two alternative forms of meditation: meditative moments and meditative breaks.  A meditative break is purposeful disengagement from doing…

Individual Potential

People tend to misperceive the concept of “living up to one’s potential” by thinking of it as equivalent to “the…