Does Free Will Exist?

Free will is complicated. Camp 1: Some people believe free will exists absolutely:  these people would say everyone operates with … More

Peaceful Joy

The ultimate goal in life is a continual experience of peaceful joy. To put it simply and casually, peaceful joy … More

Calm Energy, Calm Attention

Try this: Say to yourself, “I will maintain calm energy and calm attention no matter what. Calm energy, calm attetnion.” … More

Who Needs the Truth?

“Rather than love, than money, than fame, give me truth.” – Thoreau. Why is this statement so powerful and at … More

“Hacking” Meditation

Here are two alternative forms of meditation: meditative moments and meditative breaks.  A meditative break is purposeful disengagement from doing … More