Life is Suffering?

One of the central tenets in Buddhism is ‘The Essence of Life is Suffering’. This term “suffering” is confusing for … More

Happiness Requires Stability

One of the primary indicators of genuine happiness is stability. The stronger your real & perceived sense of stability – … More

Understanding Indulgence

It’s not the food, or alcohol, or any other consumed indulgence you actually want:  you want the feeling that comes … More

You are Never Alone

Somewhere somebody is on your side. No matter what, there are always people in this world who would agree with … More